Acrobatics, Injuries + Moving Out Of Your Comfort Zone

Hey what’s up Tribe, welcome back to another episode of the TFC Audio Project Down Under.

In this episode I chat with Conor Wild who is a movement coach based in Launceston, Tasmania.

Throughout the conversation we delve into his background in parkour, circus and acrobatics, the amazing capacity of the human body to learn and recover from injuries as well as the importance of generalisation and taking a broader approach to the principles of movement.