TFC Online Workshop 2.0
TFC Online Workshop 2.0
TFC Online Workshop 2.0
TFC Online Workshop 2.0
TFC Online Workshop 2.0

TFC Online Workshop 2.0

Regular price$38.00
  • Lifetime Access
  • Money Back Guarantee
  • 3+ Hours Of Content

Frustrated by persistent pain in your feet, ankles, or hips?

Constantly suffering injuries and can’t find the answers?

Looking for ways to make exercising more fun and enjoyable

What if the key to reclaiming movement freedom was right at your feet?

We want to empower you with knowledge and tools that have helped thousands of people in our community restore and rewire their bodies.

The TFC Online Workshop 2.0 was captured on our most recent tour of Australia. This digital course includes:


Feet + Footwear

Functional Assessments

Balance + Play

Q + A

Bonus Training Routines + Education

Exclusive Offers + Discounts

Customer Reviews

Based on 30 reviews
Leslie Holloway (Orlando, US)
Wonderful class

It was informative and fun. We all need to do more of this and spread the word. Moms and kids especially need the information as we can lead little ones down a better path, before they get stuck in patterns. If I knew what I know now when I was raising my son, I would have had him barefoot much much more than I did!!

Jason Patterson (Sydney, AU)
Great workshop

The online workshop was a great overview of techniques to improve foot function, quick and easy to follow.

Marla Colburn Dunnells (Glastonbury, US)
Eye-opening and Life-changing!

The Playshop I attended was nothing short of amazing! I was very excited to attend as I had already been working with the SoleMate for about 5 months. I learned new ways of challenging myself to move in my own life, and I learned useful bit to share with my patients. I am a chiropractor by profession, and TFC has helped me begin to realize and actualize what I always wanted as a professional. I am so excited to continue my journey for life! I can recommend this Playshop and all of TFC's education for anybody with a body!

Pamela Ehrhardt (Largo, US)
I'm so glad I attended the Playshop

I learned so much at the TFC Playshop in Clearwater, FL. I have continued at home a lot of the things I have learned and stopped cramming my feet in shoes that I thought fit my feet. Do yourself a favor and if you get a chance to go to a Playshop do it. If not purchase it online. I went from barely being able to walk from plantar fasciitis to being able to walk around the block in barefoot shoes in just a few weeks. I will definitely continue taking better care of my feet now that I know how.

Paul Tierney (Melbourne, AU)
Fantastic introduction to feet care and movement

Hi James, it was great to meet you and thank you so much for the workshop in Melbourne at the weekend. I learnt so many movements that I can use whilst I rehabilitate my feet. I am now really enjoying using the sole mate and the human toe spreader.
That's 6 stars out of 5 from me.
Thank you

At TFC, we believe in the importance of a ground up approach

We want you to finish this course feeling ready to start resolving common aches and niggles so you can live a playful and pain-free life.

This workshop is suitable for beginners and people of all movement backgrounds.

What you will learn


Assess for dysfunctions, choose the right shoes + build strong, mobile, resilient feet


Simple, powerful methods and tools to help you improve hip and ankle stability and mobility


Learn how to integrate play into training and daily life to enhance your physical and mental health


This workshop will be suitable for beginners and people of all movement backgrounds - whether you're an elite athlete looking to take your game to the next level or just someone who wants to take control of their health!

Not at all. While all of the tools we use in our workshop have great benefits there are some cost-effective alternatives you can use instead to get moving. No mobility ball? Try a tennis ball. A balled up pair of socks can double as a hacky sack. And a strip of tape on the ground is a great place to start if you don't have a balance beam.

The aim of this course is to optimise lower body function and dynamic balance while having fun. Many people find that this approach can resolve many common aches and pains however every individual is different.

We have growing global network of practitioners we can connect you with who can help provide personalised assessment and guidance if needed. 

While the foundations and general knowledge around feet and footwear remain true, this course is designed to be more play-based and also covers a greater range of functional assessments and important concepts around environment and lifestyle (eg. breathing, movement nutrition, ground living, play). 

We also include follow along training routines, a training program to help you implement what you learn.

Yes. All of these concepts apply to people of all ages. While they may not have as many foot, hip or balance issues as their parents, children can still benefit greatly from changing their footwear and implementing the play-based training (which is also a great way to connect as a family). When it comes to movement health, an ounce of prevention is worth a pound of cure.

There sure is! Download the Kajabi mobile app for free to watch our course, save your progress, and connect with fellow members in your community, no matter where you are.

If you find the course isn't the right fit for you or you don't think it was worth what you paid for it, we will refund the cost with no questions asked however we would love your feedback so we can continue to improve the course.