TFC Workshop Melbourne
60 reviews
Regular price$139.00
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- Restore Natural Foot Function
- 2.5 Hour In-Person Event
The TFC Workshop is an interactive, movement-based experience designed to equip you with all the fundamental knowledge, skills and strategies that you will need along the journey of restoring natural foot function and balance.
Throughout the session you will learn:
- The critical importance of foot function as a foundation for movement health
- The common myths and misconceptions about footwear and orthotics
- How (and why) to safely and efficiently transition to natural footwear
- The key exercises and habits that you can build into your day to support foot health
- How to use simple tools to accelerate your progress and create sustainable and enjoyable changes
- The power and practice of balance training for improving foot function and whole-body integration
Whether you're new to foot health or are already on the path and just need some extra guidance, this workshop will help you progress with more clarity and confidence.
Location: Melbourne Jiu-Jitsu Academy | 11-13 Regent St, Prahran VIC 3181
Date & Time: Saturday March 1st, 2025 | 2:30pm - 5:00pm
- Sunshine Coast | Sat March 29th | Chess Club, Warana | 2:00 - 4:30pm
- Gold Coast | Sun April 6th | Combat Training Centre, Varsity Lakes | 10:00am - 12:30pm
- Sydney | Sun May 4th | Location TBC | 10:00am - 12:30pm