As a long-distance ultra runner, I love the concept of strengthening my feet to support the rest of my body. I have always wanted to try to help my feet more. They are pretty functional, but I have a bunion on one foot and super flat arch on the other foot. I’ve been a runner with occasional foot pain for a long time even with wearing barefoot running shoes. The sole mate has finally given me a framework so I can prioritize foot strength & mobility. So far, the sole mate has been so helpful & fun!! I love the equipment! The guide they provide on how to do all of the movements is very well organized and helpful. I’ve been keeping a journal to see how I improve in each move. I’m excited to see the results!