FREE YOUR FEET
Are you tired of living with sore feet, tight hips, stiff ankles, or achy knees?
Have you tried traditional approaches without success?
Don't settle for a life of discomfort and limitations.
Take control of your foot and movement health with our
TFC Explorer Membership.
This isn't your typical online training membership.
As a TFC Explorer, get access to training, education and expert guidance to help you build a foundation that can unlock a life of health and happiness from the ground up.
Be empowered with the knowledge, skills and support you need to develop sustainable movement habits, listen to your body, overcome obstacles and keep improving with confidence.
Join our team of experienced health professionals and instructors for live movement classes and clinical support.
With sessions optimised for timezones around the world, you can easily fit movement into your schedule.
Our growing calendar includes:
👣 Live SoleMate Sessions: Restore natural foot function and balance with guided training using our signature tools.
👣 SoleMate Pilates: Experience a unique blend of Pilates and foot-focused training for a full-body workout.
👣 Clinical Q&A Calls: Get guidance from qualified health professionals, addressing your specific questions and challenges.
WHAT'S INCLUDED?
Tailored Training
Live follow-along training sessions & 100+ recorded exercises and routines for all levels of ability
Private Community
Join an exclusive community and be inspired and motivated by others on the same journey
Unrivalled Support
Connect for live calls or ask questions any time to get answers from qualified TFC Pros when you need them
Guided Program
Learn a new lesson and complete a movement or mindset challenge every day for 42 days
OUR EXPERT TEAM
JIM DOONER
PHYSIOTHERAPIST | TFC HEAD OF EDUCATION & TRAINING
ANDY BRYANT
PODIATRIST | TFC PRO EDUCATOR
KATIE LUND
PTA & MOVEMENT SPECIALIST | TFC PRO LEADER
TOM WILLIAMS
PHYSIOTHERAPIST | TFC PRO EDUCATOR
ULISES GUTIÉRREZ
MOVEMENT COACH | TFC GUIDE TRAINER
CODIE DECAUX
MYOTHERAPIST | TFC GUIDE
Get to the root of your issues and upgrade your entire lower-body.
Our unique training approach is not only fun, it's effective.
Whether you have TFC tools or not, with our ever-expanding library of routines and exercises you can restore natural foot function which many people find improves pain or completely resolves common conditions like:
✔ Plantar Fasciitis ✔ Bunions ✔ Achilles Tendinitis ✔ Flat Feet ✔ Heel Pain ✔ Hammertoes ✔ Turf Toe ✔ Neuromas ✔ Hallux Valgus ✔ Hallux Rigidus ✔ Ankle Impingement ✔ Shin Splints
Over the past 8 years, The Foot Collective has helped thousands of humans just like you find their feet.
FAQs
Whether you're in pain, suffering from a foot condition or just want to improve your foot and movement health, this membership is for you.
The 8-week journey it includes has been designed to help people of all ages and abilities gain a deeper understanding of their bodies while building powerful habits and healthy feet for life.
This program will be especially beneficial for people who suffer from common conditions like:
- Plantar Fasciitis
- Bunions
- Morton's Neuroma
- Hammer Toes
- Flat Feet
- Shin Splints
- Hallux rigidus
- Hallux valgus
- Ankle sprains
However, every case is unique and there may be other factors that need to be addressed. So for any specific condition like this, we always recommend seeing a qualified health professional in tandem with the program.
As an Explorer, you’ll also also have access to the support of our foot health experts to answer all of your questions and guide you along the way. If you don’t find any benefits from the membership, we will refund you.
We also have a growing network of TFC Pros who offer tele-health services. You can find one near you on our TFC Pro Directory here.
While this membership is designed to help resolve common foot and ankle issues, every case is unique and there may be other factors that need to be addressed. So for any specific condition like this, we always recommend seeing a qualified health professional in tandem with the program.
We have a growing network of TFC Pros who offer tele-health services. You can find one near you on our TFC Pro Directory here.
Nope. All of the exercises and routines have been designed without tools to make this accessible to all.
However, our Explorers do find some simple tools can make the journey easier and more enjoyable.
You can check out our full range here or try some of these cost-effective alternatives.
No mobility ball? Try a tennis ball. A balled up pair of socks can double as a hacky sack. And a strip of tape on the ground is a great place to start if you don't have a SoleMate.
If you don't see any improvements or benefits from the membership we will refund the cost with no questions asked however we would love your feedback so we can continue to improve the program.