TFC CLASSES & CONSULTS
Free your feet and find your balance.
TFC'S HUB IN GRANGE IS CLOSING
Our last date for in-person services is Friday 1 May, 2026
LAST CHANCE IN-PERSON SERVICES
EXISTING CLIENTS
OUR CLASSES
RESTORE CLASSES
Your feet are your foundation for movement and this class will help you restore their natural function so you can explore life with more freedom and confidence.
RESTORE YOUR FOUNDATION
EXPLORE CLASSES
Reconnect with your body as you build balance, coordination, mobility, and strength. Using playful, tool-based training, you’ll explore movement in a way that feels fun—not forced.
EXPLORE YOUR POTENTIAL
WANT SPECIALISED GUIDANCE?
FOOT HEALTH CONSULTS
Discover clarity and confidence on your foot health journey with our In-Person TFC Foot Health Consults at our Grange, QLD HQ.
Our qualified TFC Health Professionals offer personalised assessments, natural footwear education and fittings, and tailored guidance to help you restore natural foot function, transition to natural footwear and improve balance.
OUR EXPERT INSTRUCTORS
CODIE DECAUX
Myotherapist
NATHAN TOMARCHIO
Head Exercise Physiologist
FAQs
While our classes are a great way to help you start putting your feet first and improving your balance, everyone is different and we always recommend seeking advice from a qualified healthcare professional who can properly assess your individual needs and determine the best path forward for you.
You can find a trusted TFC Pro near you on our directory here.
The classes are designed for people of all age as and abilities. If you can stand, you can start training your balance. Our experienced TFC Instructors will show you how to adapt the training to meet you where you're currently at and help you improve.
All of the tools and yoga mats you need are provided but if you already have your own SoleMate or hacky sack bring it along!
