TFC Workshop

Regular price$189.00
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Location
  • Restore Natural Foot Function
  • 3 Hour In-Person Event

The TFC Workshop is an interactive, movement-based experience designed to equip you with all the fundamental knowledge, skills and strategies that you will need along the journey of restoring natural foot function and balance.

Throughout the session you will learn:

  • The critical importance of foot function as a foundation for movement health
  • The common myths and misconceptions about footwear and orthotics
  • How (and why) to safely and efficiently transition to natural footwear
  • The key exercises and habits that you can build into your day to support foot health
  • How to use simple tools to accelerate your progress and create sustainable and enjoyable changes
  • The power and practice of balance training for improving foot function and whole-body integration

Whether you're new to foot health or are already on the path and just need some extra guidance, this workshop will help you progress with more clarity and confidence.

🇬🇧 Edinburgh, Scotland, United Kingdom
South Platt Hill, Ratho, Newbridge, Edinburgh, EH28 8AA
1:00PM – 4:00PM | Saturday, November 7th 2026
TFC Host: Nicola Pike

🇺🇸 Brooklyn, New York, United States
267 Pacific Street, Brooklyn, NY 11201
12:30PM – 3:30PM | Sunday, November 8th 2026
TFC Host: Linda Ring

🇺🇸 Manhattan, New York, United States
315 Madison Ave, New York, NY 10017
9:30AM – 12:30PM | Saturday, November 14th 2026
TFC Host: Nick Holt

🇺🇸 Mobile, Alabama, United States
4407-A Old Shell Rd, Mobile, AL 36608
12:00PM – 3:00PM | Saturday, November 14th 2026
TFC Host: Ruth O'Donnell

🇺🇸 Edgewater, New Jersey, United States
890 River Rd Ste 6, Edgewater, NJ 07020
9:00AM – 12:00PM | Sunday, November 15th 2026
TFC Host: Nick Holt

🇬🇧 Brighton, England, United Kingdom
28-29 Bond Street, Brighton, BN1 1RD
10:00AM – 1:00PM | Saturday, November 21st 2026
TFC Host: Julie Bruton

🇬🇧 Bristol, England, United Kingdom
28 Luckwell Rd, Bristol, BS3 3EW
1:00PM – 4:00PM | Saturday, November 28th 2026
TFC Host: Nicola Pike

🇦🇺 Brisbane, Queensland, Australia
26 Cambridge St, Coorparoo, QLD 4151
9:30AM – 12:30PM | Saturday, November 28th 2026
TFC Host: Nathan Tomarchio

🇦🇺 Byron Bay, New South Wales, Australia
50 Skinners Shoot Rd, Byron Bay, NSW 2481
9:00AM – 12:00PM | Sunday, November 29th 2026
TFC Host: Nathan Tomarchio

🇦🇺 Sydney, New South Wales, Australia
Building 8/49 Frenchs Forest Rd E, Frenchs Forest, NSW 2086
9:30AM – 12:30PM | Saturday, December 5th 2026
TFC Host: Nathan Tomarchio

🇺🇸 Lake Forest, California, United States
22600 Lambert Street Suite 1202F, Lake Forest, CA 92630
12:00PM – 3:00PM | Saturday, December 5th 2026
TFC Host: Heidi van Mastrigt

🇺🇸 Portsmouth, New Hampshire, United States
185 High St, Portsmouth, NH 03801
1:30PM – 4:30PM | Saturday, December 5th 2026
TFC Host: Linda Ring

🇺🇸 North Little Rock, Arkansas, United States
5013 John F Kennedy Blvd, North Little Rock, AR 72116
9:00AM – 12:00PM | Saturday, December 5th 2026
TFC Host: Bryan Abramovitz

Can't attend these events? Join our events waitlist here

1. Cancellations & Refunds

  • More than 10 calendar days before the event: Full refund.
  • 10 calendar days or fewer before the event: No standard cancellation refund is available. Special circumstances may be considered under Section 5.

Submit cancellation requests through our website chat or email info@thefootcollective.com.

2. Ticket Transfers

Tickets cannot be transferred to another person or another event. If you wish to attend a different event, please follow the cancellation process above and purchase a new ticket separately.

3. Event Cancellations or Changes by TFC

If TFC cancels an event, you will receive a full refund.

If TFC reschedules or materially changes an event, you may accept the revised arrangements or decline and request a full refund. This includes any mandatory booking or administration fees charged directly by TFC.

4. No-Show Policy

If you do not attend, no refund or credit will normally be provided. A special-circumstance request can only be considered if you contacted TFC during the 10 calendar days before the event or on the event date.

5. Medical & Special Circumstances

If you need to cancel because of an unforeseen circumstance outside your reasonable control, email info@thefootcollective.com during the 10 calendar days before the event or on the event date.

Requests are assessed individually, and we may ask for reasonable supporting information. Approval is not guaranteed. If approved, you will receive a full refund, subject to any applicable product deduction below. Requests first made after the event date are not eligible for this discretionary process.

6. Included Products & Refund Processing

If your ticket includes a physical product that you keep, any approved participant-initiated refund will be reduced by the product’s full retail value at the time of purchase, even if it appeared as free or discounted on your invoice. No deduction applies if the product is returned unused and in re-sellable condition under our Refunds & Returns Policy​.

Approved refunds will be initiated within 3–7 business days. Your bank or payment provider may require additional processing time. Refunds must be returned to the original payment method. If both the original card and associated bank account are closed and the refund cannot be returned, an equivalent store credit will be issued unless applicable law requires another remedy.

Your consumer rights remain protected. Nothing in these terms limits any rights or remedies available under applicable consumer law.⁠⁠

1% of net sales from every order goes to ReForest Now's native tree nursery in North Bali, where seedlings are grown for planting from early 2027.

  • 5 stars: 85 (97%)
  • 4 stars: 3 (3%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
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Siân (Winchester, GB)
TFC Workshop

Yesterday in Bristol, I attended my first TFC workshop held by Nic. Having various issues with my feet and tight ankles, I found it very informative, interspersed with a few exercises on the sole mate (I have one at home - never really used it!). I shall certainly try to transition to more barefoot footwear in the future and do my foot exercises as Nic showed us. Here's to healthier feet!!! Thanks Nic.

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Ginny Winder (Melton Mowbray, GB)
Birmingham Workshop

I so enjoyed this workshop which was really practical, interactive and informative.

As a PT with a specific interest in midlife well-being, not only for myself but for my clients - there is a huge demand for this kind of supportive focussed training. I have already had clients asking about it so I’m excited to share and do more in-depth training.

Would highly recommend to anyone interested in helping their feet function more optimally.

Fun instructors too!

G
Gerry Hayden (Dorchester, US)
Dallas, TX - Fantastic Event!

I attended the Dallas session on September 27th and it was excellent. Although I had watched many of the videos, it was quite helpful to receive feedback to be sure I was doing each exercise or movement correctly. I also understood how to evaluate shoes. The balance games at the end were also great fun (and challenging)!

R
Ryan Fullerton (Mauchline, GB)
Great intro to foot health/balance

I was somewhat aware of barefoot shoes and importance of the health of our feet but the foot collective workshop opened up the subject for me and showed how much further it can go.

It was great to learn about how it can impact our sensory awareness/movement. While also getting shown practical tools and ways to improve ourselves. Getting hand on with the equipment and even though I didn’t have a solemate, I ended up finding mine.
Pun intended.
It’s left me intrigued to explore this more especially as I’m working towards PT qualifications.
Thanks

Thank you, Ryan!

We're thrilled the workshop opened up a new perspective on foot health and sensory awareness for you and love that you found your 'sole mate' - great pun, by the way.

It's especially exciting to hear this resonated with you as you work toward your PT qualifications - understanding movement and sensory feedback from the ground up will serve you well in that field.

Thanks again for taking the time to share your experience!

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Suzanne Roberts (Manchester, GB)
Getting back to basics

What an enjoyable 3 hours learning about easy and ways to rebuilding foot strength and mobility as a foundation for easier whole body movement. The instructors were knowledgeable, made the session fun and I'm definitely motivated to continue the exercises.

Thanks so much for the lovely review, Suzanne!

We’re really glad you enjoyed the session and that you walked away with practical, easy ways to build foot strength and mobility as a foundation for whole body movement. Huge credit for showing up and putting the work in, that motivation is where the momentum starts.

Appreciate you being part of TFC.

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Natalia Alvarez v. G. (New York, US)
Very informative and insightful

My husband and I attended a TFC workshop in NJ run by Nick. Our group was fairly small, which allowed for great interactions. We found it very informative and insightful, as well as fun. Nick was a great instructor. Highly recommended!

Hi Tascha, thank you so much for your wonderful review! We're thrilled to hear you and your husband enjoyed the workshop and found it valuable. Nick will be pleased to know you had a great experience. Hope to see you again soon!

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Barri Schnall, MPT (Brookeville, US)
TFC Workshop

I recently attended the TFC workshop in Edgewater, NJ. NIck is a dynamic instructor, the course was well-paced; individuals with varied levels of experience were easily accommodated. Even more important than the evidece-based content, Nick personified the mission and methods of TFC by delivering a truly fun educational experience. Highly recommend.

Thank you so much for this, Barrie! Nick is going to love reading this. Creating a fun, engaging learning environment alongside evidence-based education is exactly what we aim for, so it means a lot to hear that came through.Hope to see you at another workshop soon!

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Mike Perry (Ashburn, US)
A fun, informative way to gain life skills

I really enjoyed the TFC workshop in Cambridge, MA. The instructors were fun, and very knowledgeable. I enjoyed how it was presented and will take the knowledge with me. I signed up for the 12 week online course after this!

Thank you so much for coming along to our workshop, Mike and for leaving such a kind review.
Amazed to know you've signed up for the 12-week online course! We’re excited to support you as you keep building on what you learned in the workshop.

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Skye (Cheltenham, GB)
workshop in Bristol April 26

I thought the workshop was well organised. Even though, as a professional, I was familiar with all of the material (and have taught some of it in various contexts), I liked the content, order and explanations. As the workshop was quite expensive, I would have liked a digital or physical hand-out listing all the exercises and brief explanations for ease of practice (rather than looking at all videos again). Physical and digital hand-outs given were pure promotion of workshops and products which was rather disappointing. I teach a lot of workshops myself, and put a lot of work into creating meaningful hand-outs.

Hello Skye! Thank you so much for taking the time to share such clear, thoughtful feedback.

I’m really glad to hear you found the workshop well organised, and that the content flow and explanations landed well.

And you’re absolutely right about the handout. You should should receive a practical exercise summary (digital and/or printed) that makes it easy to practice without needing to rewatch all the videos. I’m sorry the resources came across promotional than useful.

Thank you again and this is genuinely helpful, and we’ll be using it to improve both our in-workshop and post-workshop resources going forward.

D
Dinna Billote (Chicago, US)
Feet are the foundation for mobility, balance and strength

I’ve noticed using the tools from the Foot Collective has transformed my foot and rippled up the kinetic chain creating more strength and stability in my entire body. Small, consistent exercises/play on the cork beams have transformed my feet and hence my confidence. I highly recommend them especially for people on their 50-60s to prevent future falls as we age.

Appreciate you sharing this feedback, Dinna!

We love hearing that our tools are changing how your feet fee into more strength and stability through your whole body. That’s exactly the kind of outcome we’re aiming for when we teach small, consistent foot training.

Building confidence, stability, and capability over time is such a powerful investment at certain ages. We’re glad to have you in the TFC community.

C
CK (Mandurah, AU)
Margaret River Workshop Feb 2026

I have been following TFC for a few years and jumped at the opportunity to attend this workshop so close to home.
I thoroughly enjoyed it, lots of knowledge shared along with laughs - making the exercises fun.
Really knowledgable instructors that were only too happy to answer questions and offer suggestions and support for foot health.
Can't thank TFC enough!
Will do again if they visit the SW of West Australia again...

C
C.Toppi (Melbourne, AU)
Great Introduction!!

I came across TFC in 2023 but I was reluctant to start on my own at home for fear of hurting myself (I was coming out of chronic fatigue that started in 2008) It was great to do this in person, to meet some of the team (a big thank you to Georgina and Andy), to ask questions and get immediate feedback. The venue was lovely, Bprimal in Northcote is a terrific resource too. I encouraged my husband to come along with me for support. He ended up getting a lot out of it and saw the value in TFC's mission. I wish the class went longer! I'm so glad I decided to go because I now have the confidence to do the exercises at home. I look forward to doing the Foot Restoration program at home and tapping into the online community.

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Sandra (Byron Bay, AU)
Foot fitness with fun

I thoroughly enjoyed the workshop which was informative, fun and somewhat sobering when I discovered how poor my balance was. However great to be under no illusion and we were given tools and ways to improve balance and foot function which is crucial for people like me in their 80's to avoid falls and breaking bones.

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Claudia (Perth, AU)
Perth Workshop

I have been following The Foot Collective for a while and implementing some of their exercises and advised for feet health as I have a lot of issues with my feet. Participating in the workshop was very rewarding and fun, time just flew, great team but also it was a good experience, I will be implementing all their advice to continue improve my feet health.

That is wonderful to hear, thanks Claudia! Please reach out with any questions along your journey.

S
Samantha Shellard (Brisbane, AU)
TFC Workshop

Brilliant Workshop
Essential knowledge for foot health
Fun and informative
Five Stars

L
Lizzie Noble (Adelaide, AU)
Feet are free

After experiencing pain walking, standing or moving, I found TFC and started my barefoot transition - using the tools and attending the workshop enhanced the range of movement, and the pain is no longer Best investment ever!

Hi Lizzie,
That’s so amazing to hear! We love that your transition to barefoot living — along with the tools and workshop — has helped bring back movement and ease. It’s incredible what freeing your feet can do. Thanks for sharing your journey with us!

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Michael Greaves (Brisbane, AU)
TFC Workshop

My daughter and I went along to the workshop and had good time, mostly fun challenging our balance and foot strength but also educational, learning just how important our feet are and how easy it can be to train your balance.

Hi Michael,
We’re so happy to hear you and your daughter enjoyed the workshop! It’s fantastic that you had fun while challenging your balance and learning about foot health. Thanks for sharing your experience — here’s to strong, happy feet!

C
C.K. (Boylston, US)
TFC Workshop

I recently attended a TFC Workshop in Paxton with Katie. I have had pain in the back of my knees for some time and was hoping they could give me strengthening exercises. The very next day I was able to stand without any pain. I immediately ordered the Foot Restoration Program and have been following it everyday since. After 10 days, I'm still out of pain. Kate was very informative and made the workshop fun. Thank you, TFC. and Thank you Katie.

Hey there,
We’re so glad to hear that Katie’s workshop was both fun and impactful for you, and even more amazing that you’re already experiencing relief! It’s wonderful that the Foot Restoration Program is helping you keep that momentum going. Thank you for sharing your experience—we’ll be sure to pass your kind words along to Katie!

A
Anonymous (London, GB)
TFC beginner training

The training in London was interesting and fun. I had been using the blocks for balance at home but had not looked at any videos. This session spurred me on. I have recommended the course to others since attending.

Hi there,
Thank you for sharing your experience. We’re glad to hear the London training session was both interesting and motivating, and that it encouraged you to explore the exercises further at home. It’s wonderful that you’ve been recommending the course to others — we really appreciate your support.

L
Louise, Foot Forte Podiatry (Aviemore, GB)
Fun functional feet

An amazing workshop hosted by Nathan in Aviemore, Scotland. Relaxed, fun environment to restore and explore our feet. Highly recommend.

Hi Louise,
Thank you for sharing your experience. We’re delighted to hear that Nathan’s workshop was both enjoyable and informative, providing a relaxed environment to explore and restore your feet. We really appreciate your recommendation!

F
Frances (Waltham Forest, GB)
TFC Workshop

I am so glad I attended this workshop. Nathan the facilitator was fantastic, really knowledgeable and approachable. As well as leading a really fun and challenging group session, I was able to ask him about my own feet and with a few simple questions he was able to offer some really insightful guidance which I have been able to put into practice straight away 😃

Hi Frances,
Thank you for sharing your experience. We’re delighted to hear that Nathan’s workshop was both enjoyable and informative, and that you were able to gain practical guidance for your own feet. It’s wonderful that you’ve been able to put his insights into practice right away — we really appreciate your feedback!

A
Anonymous (London, GB)
London workshop

The workshop was fun and informative and Nathan was a great teacher.

Hi there,
We're so happy you enjoyed the workshop, we really appreciate your feedback !

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terry rogers (Bristol, GB)
BRISTOL WORKSHOP

knowing abit about feet already i was curious to give the workshop a try. Nathan was a great host full of knowledge and very helpful, it certainly put fun back into training and restoring, i will be looking to give more of the foot collective ideas a try. i am particulary keen to give the explorer membership a try

Hi Terry,
Thank you for sharing your experience. We’re delighted to hear that Nathan’s workshop was both informative and enjoyable, and that it sparked your interest in exploring more of The Foot Collective’s ideas. It’s fantastic that you’re considering the Explorer membership, if you would like any more information on what it entails feel free to email or message on socials!