Foot Restoration Program

€179,00
/
  • Designed by health professionals
  • Accessible for all abilities
  • Money-back guarantee

Designed by The Foot Collective's head physiotherapist’s and podiatrist, the Foot Restoration Program is the ultimate pathway to restore foot and lower body function as a foundation for movement freedom and long-lasting pain relief.

You will be empowered with the education, skills and strategies that you need to overcome persistent pain, break the cycle of recurrent injuries and confidently return to the activities you love.

Structured Program:
12 weeks of step-by-step exercise programming with clear and detailed training tutorials that guide you through the entire restoration process

In-Depth Educational Resources:
Long-form audio lessons that equip you with the knowledge and understanding you need to succeed on your journey

Foot Restoration Manual:
Includes visual learning tools, a training journal to track your progress and scannable QR codes for quick access to the training you need each day

Bonus Modules:
Extra tutorials from our lead instructors that will help you troubleshoot obstacles and maximise the benefit from the program

This program is designed to help you restore natural foot function, therefore it is an ideal starting point if you’re experiencing any of the following:

  • Heel Pain
  • Ankle Pain
  • Forefoot Pain
  • Toe Pain
  • Knee Pain
  • Hip Pain
  • Back Pain
  • Plantar Fasciitis
  • Flat Feet
  • Achilles Tendinitis
  • Metatarsalgia
  • Bunions
  • Hallux Valgus
  • Morton's Neuroma
  • Hallux Limitus
  • Shin Splints
  • Turf Toe
  • Ankle Sprains

Once you complete your purchase you will receive an order confirmation email with details on how to finish creating your account and get access to the Foot Collective App or desktop website to start the program.

Customer Reviews

Based on 78 reviews
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J
Jen (Sancrox, AU)
Loved this program

I really enjoyed doing this program. My leg and foot strength built over the 3 months. My balance has definitely improved. My foot pain is still present, but it has changed, and I have changed in my approach to my pain. I am now seeking clinical support for my pain, which I had not done previously. I'm very much looking forward to continuing my foot and lower leg journey. This has been a solid start.

G
George Fogel (Bellaire, US)
Huge improvements in foot mobility!

In late 2024, I had surgery that removed part of my right calf. Many of the muscles that control your foot run up through your calf. While I was going to PT regularly, I wanted to do more to improve my foot flexibility and mobility so I could return to more of my normal activities. The Foot Restoration Program did all of that.

The 12-week program helped improve strength, gain flexibility, and improve overall foot function. I had not purchased an online program like this before, but I was very please with the content and explanations. The process was clear and the workbook gave good information to help with the journey. While I completed the formal program, I am still doing many of the activities daily to continue to improve my feet!

B
Bronwyn (Brisbane, AU)
Busy working mum

This foot program has been great. It starts out slow, but this really worked for me as I had to find time between work and being a mum of young kids. With the slow build up I found I could consistently fit the exercises in. The little wins were big, being able to do the exercise to the end, where I struggled before or level up my ability was very satisfying.
So glad to of discovered this program. Definitely recommend.

B
Bonnie Bompart (San Francisco, US)
The Program made my feet sing!

I came to the program to improve my balance and stayed for much better foot function. My calves, thighs, and rear are getting stronger too with the “foot” exercises. I also changed the kind of shoes that I wear by choosing a recommended brand on the Foot Collective Website. Since I have much more room for my feet with bunions, my toes have more space. I am happier with walking and working out and I am more agile on my feet.

L
Leonard Picone (Secaucus, US)
Foot Restoration Program well worth the effort

I am very glad I worked through the Foot Restoration Program. I had previously had plantar fasciitis but gotten past it. I was starting to have some foot pain again when I started the program. Now that I have completed the program, I no longer have any foot pain. My ankle dorsiflexion has improved. Climbing and descending stairs is noticeably easier as well.

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RESTORE YOUR FOUNDATION

Are you tired of living with sore feet, tight hips, stiff ankles, or achy knees?

Have you tried traditional approaches without success?

Don't settle for a life of discomfort and limitations.

Take control of your foot and movement health.

INTRODUCING THE
FOOT RESTORATION PROGRAM

We’ve spent the last decade helping people reclaim their movement freedom.

We’ve learned what works, what doesn’t, and what’s missing in foot health.

People don’t need more quick fixes—they need a clear, structured way to restore natural foot function.

So, we’ve taken everything we’ve learned and distilled it into one comprehensive, step-by-step program—giving you a clear path to long-lasting pain relief and true movement freedom.

WHY WE CREATED THE PROGRAM

Hear from the health professionals who designed it.
WATCH NOW

WHAT'S INCLUDED

STRUCTURED TRAINING

12 weeks of daily step-by-step exercise programming with clear and detailed training tutorials that guide you through the entire restoration process

IN-DEPTH EDUCATION

Long-form weekly audio lessons that equip you with the knowledge and understanding you need to succeed on your journey

RESTORATION MANUAL

Printable PDF with visual learning tools and a journal to track your progress with scannable QR codes for quick access to your training

BONUS MODULES

Extra tutorials from our lead instructors that will help you troubleshoot obstacles and maximise the benefit from the program

LIFETIME ACCESS & MONEY-BACK GUARANTEE
THE MOST EFFECTIVE FOOT HEALTH SOLUTION

Your one-off-purchase gets you lifetime access to the Foot Restoration Program and all it's features through The Foot Collective's user-friendly mobile app or desktop dashboard.

If you complete the program and find no improvement in your foot health, we will give you your money back.

YOUR EXPERT INSTRUCTORS

JIM DOONER

PHYSIOTHERAPIST | HEAD OF TFC TRAINING

TOM WILLIAMS

HEAD PHYSIOTHERAPIST | TFC PRO EDUCATOR

ANDY BRYANT

HEAD PODIATRIST | TFC PRO EDUCATOR

FAQ

Whether you're in pain, suffering from a foot condition or just want to improve your foot and movement health, this membership is for you.

The 6-week program it includes has been designed to help people of all ages and abilities gain a deeper understanding of their bodies while building powerful habits and healthy feet for life.

This program will be especially beneficial for people who suffer from common conditions like:

  • Plantar Fasciitis
  • Bunions
  • Morton's Neuroma
  • Hammer Toes
  • Flat Feet
  • Shin Splints
  • Hallux rigidus
  • Hallux valgus
  • Ankle sprains

However, every case is unique and there may be other factors that need to be addressed. So for any specific condition like this, we always recommend seeing a qualified health professional in tandem with the program.

As an Explorer, you’ll also also have access to the support of our foot health experts to answer all of your questions and guide you along the way. If you don’t find any benefits from completing the program, we will refund you.

While this program is designed to help resolve common foot and ankle issues, every case is unique and there may be other factors that need to be addressed. So for any specific condition like this, we always recommend seeing a qualified health professional in tandem with the program.

We have a growing network of TFC Pros who offer tele-health services. You can find a TFC Pro near you on our global directory here.

Nope. All of the exercises and routines have been designed without tools to make this accessible to all.

However, our Explorers do find some simple tools can make the journey easier and more enjoyable.

You can check out our full range here or try some of these cost-effective alternatives.

No mobility ball? Try a tennis ball. A balled up pair of socks can double as a hacky sack. And a strip of tape on the ground is a great place to start if you don't have a SoleMate.

If you don't see any improvements or benefits to your health after completing the 12 week journey, we will refund the cost with no questions asked however we would love your feedback so we can continue to improve the program. 

KEEP EXPLORING