TFC CLASSES & CONSULTS

Free your feet and find your balance. Join our Brisbane community and start restoring your foundation.

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OUR CLASSES

RESTORE CLASSES

Your feet are your foundation for movement and this class will help you restore their natural function so you can explore life with more freedom and confidence. Only available as part of our Guide Foot Restoration Program.

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EXPLORE CLASSES

Reconnect with your body as you build balance, coordination, mobility, and strength. Using playful, tool-based training, you’ll explore movement in a way that feels fun—not forced.

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REBUILD YOUR FOUNDATION
GUIDED FOOT RESTORATION PROGRAM

This is your next step toward long-term foot health and better movement. The Guided Foot Restoration Program combines daily online training with weekly in-person classes, personalised assessments, and a practical training manual—giving you the tools, structure, and real-time feedback you need to build lasting strength from the ground up.

MEMBERSHIPS & PACKS

Buy five classes with 20% savings, perfect for staying flexible and consistent in your training.

PURCHASE HERE

Dive deeper into your movement journey with 10 sessions and save 30% on your commitment to health.

PURCHASE HERE

Commit to one class per week and save 40% while building consistent movement habits.

PURCHASE HERE

Enjoy eight classes plus a guest pass each month, with over 50% savings to keep you and your mates moving.

Purchase Here

WANT SPECIALISED GUIDANCE?
FOOT HEALTH CONSULTS

Discover clarity and confidence on your foot health journey with our TFC Foot Health Consults.

Our qualified TFC Health Professionals offer personalised assessments, natural footwear education and fittings, and tailored guidance to help you restore natural foot function, transition to natural footwear and improve balance.

OUR EXPERT INSTRUCTORS

JIM DOONER

Physiotherapist | Head of Training & Education

CODIE DECAUX

Myotherapist

NATHAN TOMARCHIO

Head Exercise Physiologist

Rehabilitate lower
body injuries

Build upon your
yoga or Pilates practice

Increase longevity
in any other exercise

Improve stability for
fall & injury prevention

Age with grace & confidence
in your foundation

Putting your right foot forward!

The Foot Collective classes are such valuable tools to regain balance and foot function! I’m so happy I found them and highly recommend them to others. The classes are fun and time well spent!

Louise

Fun foot session!

Exceeded my expectations! Lots of fun feet activities that have helped me with my balance as well as ideas to continue working on to improve my stability and mobility. Class was fun with an excellent instructor!

Kate J

The most fun I’ve ever had in a fitness class!

I can’t recommend this class enough for anyone looking to work on their balance, coordination and mobility. Codie was a great instructor and the class was very interactive. The games were challenging while also based in play. I will be back!

ClassPass Attendee

Fantastic Session

A fun innovative class. A great reminder of the importance of balance and foot health.

Roberta Dreghorn 

I have been to several sessions recently and have brought others to share the benefits. I find the classes quite challenging and helpful for my balance and body strengthening. They are also fun, interactive and personable. I’m very glad to be part of the mission. Thank you.

Louise Oswell

Improved balance

Professional and friendly instructors conducting classes which are energetic, informative, fun, and I'm so thrilled on how my balance and core strength has improved. I've purchased the Soulmate equipment for home and regularly attend classes each week.

Deborah Lee

LOCATION

79 Sellheim St Grange QLD 4051 Australia
Upstairs at Grange Social Bowls Club

FAQs

While our classes are a great way to help you start putting your feet first and improving your balance, everyone is different and we always recommend seeking advice from a qualified healthcare professional who can properly assess your individual needs and determine the best path forward for you.

You can find a trusted TFC Pro near you on our directory here.

The classes are designed for people of all age as and abilities. If you can stand, you can start training your balance. Our experienced TFC Instructors will show you how to adapt the training to meet you where you're currently at and help you improve.

All of the tools and yoga mats you need are provided but if you already have your own SoleMate or hacky sack bring it along!