TFC SoleMate

Regular price€82,00
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  • Order helps plant a tree
  • International shipping
  • 12 month guarantee

Are your soles looking for a mate?

Made from cork, TFC SoleMate is our all-in-oneeco-friendly, lightweight and durable mobility and balance tool.

Every TFC SoleMate comes with an in-depth online training system with 60+ exercises and a structured program to ensure you get the most out of it.

This is the perfect companion to assist in the prevention and rehab of common foot/ankle conditions e.g. plantar fasciitis, bunions, ankle sprains, Achilles tendinitis.

- 2 x Cork Half Domes

- 1 x Cork Mini Roller

- 2 x Latex Toe Resistance Bands

The TFC SoleMate can be used as a:

✔ Cork massage roller

✔ Foot Muscle Releaser

✔ Balance beam

✔ Slant board

SoleMate training can help:

✔ Mobilise toes, feet and ankles

✔ Strengthen lower body

✔ Improve balance

✔ Relieve foot pain and tension

✔ Improve posture and alignment 

✔ Improve and prevent common conditions such as plantar fasciitis, bunions, ankle sprains, Achilles tendinitis.

For every order we donate 1% to help plant trees and support reforestation through our partnership with Reforest Now.

ReForest Now is an Australian Registered Charity created in 2008 by an unabated passion to reforest and regenerateAustralian rainforest ecosystems.

Its team of scientists, bush regenerators and nursery people work with partners and individuals around the world to restore critically endangered rainforest. 

Buy in bulk and save up to 50%! If you're interested in selling TFC products, signup to be a wholesaler here

Customer Reviews

Based on 408 reviews
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Bob Phillis (Waterford, US)
Sole Mate

I've been using the system for a few weeks now. My balance has improved, foot pain reduced and so far enjoying the videos.

J
Joanne Bridge (Adelaide, AU)
JoB fun with feet

I enjoy 'playing' on my foot collective balance beams at random points throughout the day. They are laid out in my lounge room and every time I walk through the room, get up off the couch or take a phone call, I am up and balancing. It's fun and it works. My feet are significantly stronger & so is my balance.

M
Marcie Newby (Los Angeles, US)
stronger feet and ankles!

I have been looking for new ways to take my foot strength to a higher level and also relieve pressure on my bunion. The soulmate and video tutorials have really upped my game! Fun but also so doable! I love that progressions are shown with simple and easy to understand instructions. My feet are definitely getting stronger, my toe splay is more noticeable and my bunion is not only less painful but also diminishing a bit.

J
Jessica Frankel (Tampa, US)
Adding these exercises has made a difference in my overall stability

So glad I found these tools!!! For many years I have struggled with foot pain and ankle instability. Orthotics did not help, and often exacerbated the pain, causing me to alter my gait. This led to pain in other joints. But by adding exercises that strengthen the weak spots and encourage good form when walking, etc., I finally feel like I’m making progress. Also a plus: ibeing able to do the simple Exercises for a few minutes at a time. Yay!

K
K R Monserrat (Lenoir City, US)
What a revelation!

I have hallux valgus (bunions) on both feet - ugh. I was seriously considering surgery when I ran across the TFC. After looking at many TFC videos and reading many reviews, I decided to buy the SoleMate kit. After squishing my toes together for years I do not expect results overnight. However, I can feel the muscles in my feet again - what a revelation! Who knew? Thanks so much for the tools and the education to use them. I'm in for the long term.

Meet your new SoleMate

The eco-friendly, all-in-one foot restoration, balance, mobility, self-massage & strength training tool.

Lightweight, portable and durable, it's the perfect partner for your journey to foot freedom.

Free Your Feet

Restore your toes, feet and ankles with the TFC Solemate so that you can explore your true potential.

All-In-One

The Solemate can be used as a massage roller, mini foot roller, balance beam and slant block.

Free Training

Includes access to free SoleMate Training with guided routines from our head physiotherapist.

Ethically Sourced

The Solemate is made of Cork which is 100% natural, biodegradable and completely environmentally friendly.

Our Guarantee

This product comes with a 12 month guarantee. If you have any issues, just get in touch and we will send you a replacement!

Stories from the sole

See how humans are using their SoleMate's to overcome pain and find foot freedom.

Designed by health professionals

Created by clinicians, backed by podiatrists and used by practitioners across the world, the TFC SoleMate is the only companion you need.

Use the SoleMate Training System to prevent and rehab common foot andankle conditions such as plantar fasciitis, bunions, ankle sprains and Achilles tendinitis.

FAQ

Our products and training are all aimed at improving foot mobility, strength and control as well as whole-body coordination and balance.

This training combined with a transition towards ‘natural’ footwear (and spending more time barefoot) is the best way to restore natural foot function.

Most people will find that this process will improve their condition and reduce or eliminate their pain, however there can be many other factors that contribute to the experience of pain and individualised guidance is key here.

The answer is simple: Cork is 100% natural, biodegradable and completely environmentally friendly. Harvested from the bark of cork oak trees, the extraction process doesn't harm the tree. 

Cork bark is incredibly durable because of its unique honeycomb cellular structure. The tiny sealed 14-sided polyhedrons contain 90 percent air, meaning cork bark can be compressed to almost half its size and quickly bounce back to its original shape like a resilient cushion. It’s essentially mother nature’s shock absorber, plus its natural properties are anti-allergenic waterproof and fire resistant too!

The Solemate comes with a 12 month guarantee. If you have any issues, just get in touch and we will send you a replacement!

The best way to care for your SoleMate is to ensure your feet are clean before use. If you do notice your SoleMate looking a little dirty just use a sponge or rag and a solution of basic soapy water to gently scrub the cork. 

Mold and mildew love wet cork so make sure you remove all the water from after cleaning it. Use a cloth and press on the cork to dry it. Once you’ve pressed out as much water as you can, leave the cork to air dry completely. Do not store the SoleMate until it is completely dry.

Each half of the SoleMate is 30cm in length and is 9.5cm wide.