Foot Restoration Program
Foot Restoration Program
Foot Restoration Program
Foot Restoration Program
Foot Restoration Program

Foot Restoration Program

Regular price$299.00
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  • Designed by health professionals
  • Accessible for all abilities
  • Money-back guarantee

Designed by The Foot Collective's head physiotherapist’s and podiatrist, the Foot Restoration Program is the ultimate pathway to restore foot and lower body function as a foundation for movement freedom and long-lasting pain relief.

You will be empowered with the education, skills and strategies that you need to overcome persistent pain, break the cycle of recurrent injuries and confidently return to the activities you love.

Structured Program:
12 weeks of step-by-step exercise programming with clear and detailed training tutorials that guide you through the entire restoration process

In-Depth Educational Resources:
Long-form audio lessons that equip you with the knowledge and understanding you need to succeed on your journey

Foot Restoration Manual:
Includes visual learning tools, a training journal to track your progress and scannable QR codes for quick access to the training you need each day

Bonus Modules:
Extra tutorials from our lead instructors that will help you troubleshoot obstacles and maximise the benefit from the program

This program is designed to help you restore natural foot function, therefore it is an ideal starting point if you’re experiencing any of the following:

  • Heel Pain
  • Ankle Pain
  • Forefoot Pain
  • Toe Pain
  • Knee Pain
  • Hip Pain
  • Back Pain
  • Plantar Fasciitis
  • Flat Feet
  • Achilles Tendinitis
  • Metatarsalgia
  • Bunions
  • Hallux Valgus
  • Morton's Neuroma
  • Hallux Limitus
  • Shin Splints
  • Turf Toe
  • Ankle Sprains

Once you complete your purchase you will receive an order confirmation email with details on how to finish creating your account and get access to the Foot Collective App to start the program.

Customer Reviews

Based on 59 reviews
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Carol Gray (Chichester, GB)
Thoroughly Delighted Grandmother !

I am a 70+ year old grandmother and already seeing huge benefits to my overall health and function after the first 6 weeks of this program. So delighted to have this amazing opportunity to improve/integrate mind and body through these progressive restorative practices. Looking forward to the rest of the program. Wish I discovered these decades ago!

D
Duncan (Melbourne, AU)
Fantastic foot program

Having just finished week 6 of this program, I feel I've improved both my sense of balance and my foot strength, based on the progressive nature of the program. I've gradually moved away from using my orthotics during this period and am confident I can relinquish them completely by the end of the program.

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Nandita Deianova (Mountain View, US)
Excellent Program!

I am on Week 5 of the program and enjoying it thoroughly so far. It started out fairly easy for me, but is getting challenging as my awareness of my feet and body improves. The explanations, tips, and techniques in the practices are well explained and the lessons in each week are very informational and fun to listen to. I am feeling many new sensations and soreness and even some twinges (which alarmed me at first, but they went away) in my feet. Now I'm re-evaluating all my footwear and considering natural footwear. The good thing is my workouts are all done barefoot and with grippy socks, so I feel I am working my feet more than when I wore workout shoes. The great thing about this program is to create awareness of your body and how your feet move, so you can make changes to improve your mobility, balance, and strength.

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LK (Norwich, GB)
Foot restoration programme

Great bundle of content with daily guided exercises to build foot strength. Love it

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Natalie Thurgood (Gloucester, GB)
Excellent package

I signed up to the Foot Restoration Program after purchasing a soul mate and already being familiar with TFC great videos. I liked the idea of having a clear and structured programme to follow that did a bit of the thinking for me in terms of where to start to a) address an ongoing issue and b) improve overall foot function. The programme is easy to follow, the booklet comprehensive and videos easy to train along with. The podcast episode is easy to listen to while I’m going about my day. I’m nearly at the half way point and I can already see some difference in my foot issue but more importantly I have a much better understanding of my limits and what I need to work on. Despite being in barefoot shoes for 5 years, I don’t consider myself a gym bunny so I was expecting to find it all challenging. But I’ve been happy that my foot strength is already good in some places from being barefoot for so long and this means I can focus on the areas I need to continue working on. My only barrier has been myself, trying to create a routine and put aside time for myself in this way each day. The sessions don’t take that long but it has been eye opening for my own wellbeing how some days I’ve prioritised other things ahead of that so it is helping me in a more holistic way, not just with my feet which is a real bonus.