The TFC Workshop is an interactive, movement-based experience designed to equip you with all the fundamental knowledge, skills and strategies that you will need along the journey of restoring natural foot function and balance.
Throughout the session you will learn:
Whether you're new to foot health or are already on the path and just need some extra guidance, this workshop will help you progress with more clarity and confidence.
Location: Melbourne Jiu-Jitsu Academy | 11-13 Regent St, Prahran VIC 3181
Date & Time: Saturday March 1st, 2025 | 2:30pm - 5:00pm
The recent workshop we attended in Brisbane was such a good foundation for us - we got to work out a bit and have fun on the day, and we came away with a much better understanding of how to keep moving forwards, with practical exercises to build better movement patterns from the feet up! Jim was friendly and fun, whilst also sharing a huge amount of knowledge. Highly recommend.
As a PT the workshop gave me lots of ideas to share with my clients but also made me aware of how little time we usually spend on making our feet strong and how much work I still need to do on mine. Will be encouraging my clients to go to the foot collective workshops and learn to integrate this into their weekly training with some home practice. Thanks guys, the workshop was great, well organised and backed up by easy to follow online videos.
Thanks for helping my feet to feel awesome on Saturday, they were tingling with aliveness and gratitude. Sooo good to have solid clear practical info to support a return to full functionality. May your enthusiasm and knowledge spread far and wide.
I have been to several sole mate sessions recently and have brought others to share the benefits. I find the classes quite challenging and helpful for my balance and body strengthening. They are also fun, interactive and personable. I’m very glad to be part of the mission. Thank you.
Fabulous instructor.
Can I ask for Friday 7am class to return?
Cheers Melissa
