
RESTORE YOUR FOUNDATION. EXPLORE YOUR POTENTIAL.
Are your feet holding you back?
Have you tried countless pain or symptom focused treatments with little to no lasting results?
It’s time for a new approach—one that empowers you with expert guidance, real-time feedback, and a proven plan to restore natural foot function.
Join our Guided Foot Restoration Program and experience hands-on coaching, in-person and online training, and structured support to help you move with confidence and freedom.
A unique in-person experience designed to give you the awareness, knowledge and skills needed for long-term success. This is the next step for those who want expert guidance, real-time feedback, and a structured, progressive program to support their foot health journey.
Completed alongside our online Foot Restoration Program, the Guided Foot Restoration Program at our TFC Hub in Grange offers direct support from certified TFC Guides, live in-person coaching, and structured assessments throughout to track your progress.
WHAT'S INCLUDED?

1:1 CONSULTATIONS
Get individualised assessment and guidance from our expert instructors at regular intervals throughout the program so you can progress with clarity and confidence.

IN-PERSON CLASSES
Join weekly in-person Restore Classes alongside others on the same journey and get tailored coaching and support from our TFC Guides as you navigate the program.

ONLINE TRAINING
12 weeks of daily step-by-step exercise programming with training tutorials and educational audio lessons that support your restoration process at home.

RESTORATION MANUAL
Hard copy manual with visual learning tools and a journal to track your progress with scannable QR codes for quick access to your training
HOW DOES IT WORK?
- 1-hour Foot Health Consult to ensure the program is right for you and help you find the right footwear for the journey ahead
- Online training orientation covering the fundamentals of foot function
- In-Person Initial Assessment (1-hour session to assess your foot and lower limb function and education to prepare you)
- Daily Online Training (5 days a week) with follow-along routines
- Weekly Online Audio Lessons to expand your understanding
- In-Person Weekly Class designed to deepen your awareness and develop your skills under expert guidance
- In-Person Reassessment (1-hour session measuring progress and functional improvements from week 1)
- Online training continues for long-term results
- Online Training (3 days a week) with follow-along routines
- In-Person Weekly Class designed to help refine and optimise your movement
- Final In-Person Assessment (1-hour session measuring progress and functional improvements from the program)
PACKAGE OPTIONS

FOUNDATIONS
$799 (valued at $1048)
Special Intro Offer
Includes:
1 x 1-hour Foot Health Consult
(valued at $99)
1 x 1-hour 1:1 In-Person Assessment
(valued at $150)
5 x 1-hour Restore Classes
(valued at $200)
1 x 1-hour In-Person Reassessment
(valued at $150)
Online Foot Restoration Program
(valued at $299)
Foot Restoration Manual hard-copy
(valued at $50)

BUILD
$299 (valued at $350)
Must have completed Foundations
Includes:
5 x 1-hour Restore Classes (valued at $200)
1 x 1-hour Review Consult ($150)

COMPLETE RESTORATION
$999 (valued at $1298)
Foundations + Build Package
Includes:
1 x 1-hour Foot Health Consult
(valued at $99)
1 x 1-hour Initial Assessment
(valued at $150)
10 x 1-hour Restore Classes
(valued at $400)
2 x 1-hour Final Reassessment
(valued at $300)
Online Foot Restoration Program
(valued at $299)
Foot Restoration Manual hard-copy
(valued at $50)
The Guided Foot Restoration Program is designed to help you restore natural foot function, therefore it is an ideal starting point if you’re experiencing any of the following:
✔ Heel Pain ✔ Ankle Pain ✔ Forefoot Pain ✔ Toe Pain ✔ Knee Pain ✔ Hip Pain ✔ Back Pain ✔ Plantar Fasciitis ✔ Flat Feet ✔ Achilles Tendinitis ✔ Metatarsalgia ✔ Bunions ✔ Hallux Valgus ✔ Morton’s Neuroma ✔ Hallux Limitus ✔ Shin Splints ✔ Turf Toe ✔ Ankle Sprains
Your purchase gets you lifetime access to the online version of the Foot Restoration Program and all it's features through The Foot Collective's user-friendly mobile app or desktop dashboard.
If you complete the program and find no improvement in your foot health, we will give you your money back.
YOUR EXPERT INSTRUCTORS

JIM DOONER
PHYSIOTHERAPIST | HEAD OF TFC TRAINING

NATHAN TOMARCHIO
HEAD EXERCISE PHYSIOLOGIST | TFC GUIDE
FAQs
This is not a condition-specific rehabilitation program. Whilst this program is designed to restore natural foot function and it may help resolve common foot and ankle issues, every case is unique and there may be other factors that need to be addressed. So for any specific condition or diagnosis, we always recommend seeking guidance from a qualified TFC Health Professional via the Explorer Community or our TFC Pro Directory.
No, this program is not eligible for health insurance claims.
Yes! Contact bookings@thefootcollective.com with your purchase details for assistance.
If you complete the program and don't see any improvements or benefits from the program we will refund the cost with no questions asked however we would love your feedback so we can continue to improve the program.
Nope. All of the exercises and routines have been designed without tools to make this accessible to all. However, some simple tools can make the journey easier and more enjoyable.
You can check out our full range here or try some of these cost-effective alternatives.
No mobility ball? Try a tennis ball. A balled up pair of socks can double as a hacky sack. And a strip of tape or rolled up towel on the ground is a great place to start if you don't have a SoleMate or balance beam.
All instructors are certified TFC Guides with professional health or movement qualifications to support individuals and groups on their foot health journey.