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Millions of people around the world are suffering from foot pain right now, their steps marred by sharp pains and dull aches that limit them from experiencing life in its fullness.
Traditional therapy, orthotics, injections and surgery often mask the issue without getting to the root cause.
The key to making long-term, sustainable progress on your foot health journey starts with restoring the natural function of your foundation.
Are your soles looking for a mate?
MEET YOUR NEW SOLEMATE
The eco-friendly foot, balance, mobility, massage & strength training tool.
Lightweight, portable, versatile and durable, it's the perfect partner to assist in the prevention and rehab of common foot and ankle conditions.
✔ 1 x Cork Mini Roller
✔ 2 x Cork Half Domes
✔ 2 x Latex Toe Resistance Bands
✔ Training tutorials, routines & structured program
WHY YOU
NEED A SOLEMATE
How the world’s first all-in-one foot health solution works
60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU60-DAY RISK FREE TRIAL: IF YOUR FEET DON'T FEEL BETTER WE WILL REFUND YOU
Release
Deep tissue engagement to relieve tension, mobilise joints and promote better blood flow. Roll, massage and release the muscles, gradually applying more pressure as the tension melts away.
Balance
Place the cork halves in a variety of positions and feel the domed surface spread your toes and activate your foot muscles, restoring natural function and stability while you mindfully focus on the task at hand.
Stretch
Improve your range of motion and awaken your connective tissue with dynamic movements designed to mobilise your entire lower-body. Restore suppleness and enhance flexibility, setting the foundation for resilient and pain-free movement.
Strengthen
Stack for incline and decline training to build lower body strength and coordination. Deepen stretches in your calves and Achilles tendon, increase ankle mobility and improve knee resilience.
#1 Foot Training Tool
Recommended by Health Professionals
Created by clinicians, backed by podiatrists and used by practitioners across the world, the SoleMate is the only companion you need.
Harness the power of SoleMate Training to help prevent and rehab common foot and ankle conditions like:
✔ Plantar Fasciitis/heel pain
✔ Bunions
✔ Flat Feet
✔ Morton's neuroma
✔ Ankle sprains
✔ Achilles tendinitis
UNRIVALLED SUPPORT
GUIDED TRAINING FROM EXPERTS
Your purchase includes access to an ever-expanding library of tutorial videos and follow-along routines plus a structured program designed by our head physiotherapist to ensure you and your SoleMate build a lasting relationship.
The TFC sole mate pack is excellent. Also the supporting information and videos are very helpful.
My husbands feet and balance are already improving within a couple of weeks. We spend more time bare footed now. The quality of the products are very good. There is lots of useful support to help you use the products. They are also fun to use. I believe everyone should be exercising their feet as it’s so important in later life to have good stability and balance.
Hi Caroline,
This makes us so happy to read! 🙌 We’re thrilled to hear your husband is already noticing improvements — that’s exactly why we do what we do. Thanks for sharing your experience and for spreading the word about how important healthy feet are. We’re really grateful for your support
M
Mandy (Weybridge, GB)
Better and better
I was already recognising that I needed to help my feet, with better shoes, specifically. Then I met SoleMate and there is so much more - advice on shoes of course, but also exercises and information that help me understand what and how to work to make my feet happier. Loving it.
Hi Mandy,
We love hearing this! 😊 It’s amazing that SoleMate has helped you find not just better shoes, but also ways to care for and strengthen your feet. Thanks so much for sharing your experience — we’re really grateful for your support 🙏
R
RhonaJ (Lewisham, GB)
So much fun!!
Got a solemate to help foot mobility, which it has very quickly done, didn’t expect it to be so much fun. Highly recommend, especially if you have balance issues.
Hi there,
We’re so glad to hear you’re enjoying your SoleMate! 😊 It’s wonderful that it’s helping with foot mobility and that you’re finding it fun too. Thanks so much for recommending it — it really means a lot to us!
M
Mitzi Azzopardi (Sydney, AU)
Nifty product - tiny but mighty
I'm loving the wild toes. I call it "Toe Pilates" and do it whilst on my computer. Thanks so much for creating this nifty product and getting the information out there how important foot health is. I love waking up my toes and feet and being more aware of them. Its helping me with my recovery from a Friebergs infarction. Thank you again for your dedication to this.
Hi Mitzi,
We’re so thrilled to hear this! 🙌 Loving that you’re getting your daily dose of toe pilates while at your computer — multitasking never looked so healthy! It’s fantastic that it’s helping with your recovery, and we really appreciate you sharing your experience. Thanks for supporting what we do!
A
Anna Thomson (Brisbane, AU)
Excellent products and service
I have been using the ball, roller and toe separators for 6 weeks now and my feet feel much better already. The quality of the products is excellent and the level of helpful information is both professional and effective.
Hi Anna,
We’re so happy to hear this! 🙌 It’s fantastic that your feet are feeling better after 6 weeks and that the products and information have been helpful. Thank you for taking the time to share your experience — it really means a lot to us!
The study found adults over 65 can only balance for an average of 11 seconds compared to 17 seconds for those under 65.
This decline in balance is significant—1 in 4 people over 65 experience falls each year, making unintentional falls the leading cause of injury and injury-related death in older adults.
Most of these falls result from a loss of balance. Strong, functional feet are the foundation of stability.
The SoleMate amplifies your balance training with its domed, narrower surface, challenging foot and ankle stability more effectively than flat ground.
Whether you’re aiming to enhance longevity, restore function, or simply move better, the SoleMate is your ultimate tool for natural foot health and balance.
MINIMISING OUR FOOTPRINT
PUT YOUR FEET & THE PLANET FIRST
The SoleMate halves and roller are made of ethically sourced cork from Spain which is 100% natural, biodegradable and environmentally friendly.
For every order we also donate 1% of the sale to plant trees through our partnership with Reforest Now.
FAQ
Our products and training are all aimed at improving foot mobility, strength and control as well as whole-body coordination and balance.
This training combined with a transition towards ‘natural’ footwear (and spending more time barefoot) is the best way to restore natural foot function.
Most people will find that this process will improve their condition and reduce or eliminate their pain, however there can be many other factors that contribute to the experience of pain and individualised guidance is key here.
The answer is simple: Cork is 100% natural, biodegradable and completely environmentally friendly. Harvested from the bark of cork oak trees, the extraction process doesn't harm the tree.
Cork bark is incredibly durable because of its unique honeycomb cellular structure. The tiny sealed 14-sided polyhedrons contain 90 percent air, meaning cork bark can be compressed to almost half its size and quickly bounce back to its original shape like a resilient cushion. It’s essentially mother nature’s shock absorber, plus its natural properties are anti-allergenic waterproof and fire resistant too!
The SoleMate comes with a 60-day money-back guarantee. If you use the tools consistently for 60-days and find no benefit, we will refund you. All we ask is that you send the product back so that we can find a home for it with someone who it can help. Learn more about this guarantee here.
The product also comes with a 12-month replacement guarantee. If you have any issues, just get in touch and we will send you a replacement!
Each half of the SoleMate is 30cm in length and is 9.5cm wide.
The best way to care for your SoleMate is to ensure your feet are clean before use. If you do notice your SoleMate looking a little dirty just use a sponge or rag and a solution of basic soapy water to gently scrub the cork.
Mold and mildew love wet cork so make sure you remove all the water from after cleaning it. Use a cloth and press on the cork to dry it. Once you’ve pressed out as much water as you can, leave the cork to air dry completely. Do not store the SoleMate until it is completely dry.
We sure do. Buy in bulk and save up to 60%!
If you're interested in selling TFC products, sign-up to be a wholesaler here.
Warning: Use only on stable, non-slip surfaces. Not suitable for children under 12 years without adult supervision. Stop use if discomfort or instability occurs. Balance training carries a risk of falling—start with support nearby.
