The overall quality of the boot is superb.the two insoles one thin,one medium,is so clever,it allow a perfect custom fit by choosing one of the two insole or both together,if the boot is too loose...At last room for my toes...Can not be happier...
Very comfortable, a great addition and the test on long distance is just around the corner.
I was a bit hesitant to try a ‘barefoot’ shoe. I have worn orthotics for many years and also more accustomed to the heavy foam soles of most runners. I was just recovering from over a year of plantar fasciitis treatment and also I have bunions! Taking into account the limitations of my feet, I was introduced to the Primal Zen shoe. This shoe is very light. It is a foot-shaped shoe allowing lots of toe room and it can accommodate orthotics! I bought two pairs in different colours and took both on a recent trip to England. I had no blisters, sore feet nor did my plantar fasciitis flare up during the two weeks I was there. Some day after working on my foot strength, I hope to gradually transition out of my orthotics.
Great - but for me very challenging!
Im hoping to strengthen both my feet and my ankles.
Love these sandals - exactly what I was hoping for to support me during long summer walks.
Not only are these shoes super comfortable, they are really and truly waterproof. They are perfect for those spring days when the grass is dewy and there are puddles on the ground but it’s not raining too much. Lems are the only shoe I can wear without orthotics - they are supportive and the perfect shape for my wide, wide, and yet super small, feet.
Sole Freedom was also kind enough to special order me a small size. Great shoe, great customer service!
Thank you so much!
I purchased these for my teen daughter who has grown up wearing barefoot shoes. She wanted something a bit more 'cushy' for technical hikes with rocky terrain. She loves these shoes! They've got a great tread but still have a bit of a barefoot feel. I love that they have a wide toe-box and zero drop, and she loves that they don't look too 'barefoot'! I was also very pleased with the customer service at Sole Freedom- they were so helpful answering all of my questions.
Maybe not ‘yet’ but you’ll get there. Tonight I finished week 5 of the program and the results I’m seeing are amazing! I can’t wait to see what the rest of the program has in store for me! I love that they help you go at your own pace and give you tools to make things easier if necessary. My daughter noticed such a difference in me she is going to order the program as well.
I’ve been having foot issues for about two years now. I’ve tried other things to help but haven’t found much relief. At almost halfway through the program I am already feeling improvement when walking. I like the pace of the program and the educational aspect too. I would recommend to anyone who wants their feet to work as they were intended to.
I have issues with my feet and toes, I finally found footwear that doesn’t make my feet/toes hurt.
Thank you Lems.
I'm only on week 4 and I'm noticing changes in my foot flexibility. Also interesting changes in the feelings in my leg muscles while walking...as far as I'm concerned Full Speed Ahead
I like the way the lessons are organized and especially that I don't have to dig back into other lessons to find the warm up. I also like the length of the lessons and your encouragement to listen to my body and not to do too much too soon.
Love them so much! I use them as business casual shoes to work in a corporate setting. They are a cute and comfortable look!
Whole body strength and confidence is building daily by using these tools and videos
Thank you!!
A really fun program that meets you where you're at and helps you explore and expand what your body can do.
I really like doing the exercises. I think the condition of my feet is so bad that I am glad to have a feet specialist in my home area who I can regularly visit; e.g. to ask her if I do the exercises correctly and if I have a rather big reaction after an exercise, what does this mean? I have been having inlays and stable stiff shoes for about 20 years. I can do the exercises on gymnastics cushioning and they really seem to help me, but I come from far, so I will see where I will end. I like doing the exercises because we are doing them sort of "together" in film fragments.
Enjoying the exercises and my feet are starting to feel different and I'm having less pain. Still have quite a few weeks to go but I think it will be worth it.
Thank you, Margaret! We're glad that you are enjoying the program. Just a few weeks in and already noticing the progress is such a big deal. We can't wait to hear where you're at by week 12. You're doing great!
The program is well structured and the exercises are explained clearly and are easy to follow with alternatives for different ability levels. I’m halfway through now and can see some improvement already. I’m not an expert but have read a lot about foot health and if you stick with the program, you will improve.
Comfortable right out of the box, I really enjoy the cork insole. The green colour is even better in person!
I really like these tools that are really well thought to fit the needs of your feet and are an essential for the Solemate training. But you can use them for a wide range of foot exercises. They have become a daily companion to take car of my feet and prevent injuries.
I have been doing this program I love Jim's follow along videos and podcast style knowledge sharing. This is great program to kickstart your neglected foot strength.
Thank you so much for this review, Yogesh!
We’re so glad you’re enjoying the follow-along videos and the podcast-style knowledge sharing. That format is designed to make the learning feel easy to absorb while you keep moving. And you’re spot on, it’s a great way to kickstart foot strength if your feet have been a bit neglected. Thanks again for sharing!
I have been so impressed with this company and this program. Jim does a great job accommodating a wide variety of abilities and teaching each element in a very gentle and thorough way. The app is easy to use and handy for keeping track of each day's progress. I haven't finished the program yet, but I am excited to see how much more my feet can improve!
Thank you so much, E! The excitement you have at this stage of the program is exactly the energy that carries you through to the end. Jim will be so glad to hear this! That feeling of 'how much better can this get' is a really good sign of the progress you've already made without even realising it. Can't wait to hear where your feet are at by the time you finish.