I really like the Solemate. I injured my left foot-in particular the calcaneous- in a climbing accident two years. My other injuries have healed but my left foot and toes still need work in terms of strength, flexibility and function. The Solemate gives me all kinds of exercises to work on these with great convenience. Love it!
I never really thought too much about my feet until I got plantar fasciitis. With the Solemate and the Solemate course I found a tool to work in a structured way on improving my foot strength and ease and prevent future pain. Highly recommended!
I had the most amazing weekend at the TFC Guide Certification in London! It was the first time I felt like I had found my tribe of people, all sharing the same passion and interest for foot and lower body health, play and movement. I learned so much that weekend, whilst having tonnes of fun throughout. I particularly liked going out after for an evening meal with everyone, where we could get to know each other on a more personal level. I would highly recommend for anyone wanting to go deeper on the subjects mentioned above and to join an amazing community of like-minded people.
I have been following The Foot Collective for a while and implementing some of their exercises and advised for feet health as I have a lot of issues with my feet. Participating in the workshop was very rewarding and fun, time just flew, great team but also it was a good experience, I will be implementing all their advice to continue improve my feet health.
That is wonderful to hear, thanks Claudia! Please reach out with any questions along your journey.
I am a cycle commuter in Montreal, and face slushy, windy conditions, that can drop to about -15 (+wind chill). i was looking for a light weight boot that was water- and wind-resistant, with good grip and some padding between my feet and the ground.
I have to say that during this first month, dominated by an Arctic Vortex, these boots have held up really well. My feet have been kept warm and dry. the boots are lightweight, but seem durable. The biggest pleasant surprise has been the grippiness of the treads. There is a lot of ice / icy snow around from a few freeze-thaw cycles, and the treads on the soles have really helped my be more confident.
I must also add that the fact that there is no heel really helps me feel more grounded and balanced on slippery surfaces.
All that to say, i am very happy with my purchase after a month of daily use during a pretty cold part of the winter.
Must have item for everyone, get your feet back under you, feel what it is supposed to feel like having strong feet.
This has been a life changer for me. I have been battling with plantar fasciitis. Trying so many gadgets that hurt my heel. I purchased this with the 12 week program that utilises the soul mates kit. I’m only a week in and my feet are feeling a lot better. It’s such a comprehensive and detailed program and fun. These guys really know their stuff and it feels like a one on one therapy session. I will be doing this foot training for life. Not only nursing the injury but as general much needed care our feet need. Thank you for a wonderful program and tools. I would say buy it if you’re lucky enough to come across this.
Ive recently started using the kit. It's deceptively difficult, I thought id be more capable at balancing! It's also funny. Id join a local class if there was one near me.
Bought these about a month ago. It is so refreshing to actual feel what I am walking on, texture, changes in elevation. They are super comfortable. As part of a healthy transition however, I started wearing them less than an hour a day and am working my way up from there. At first I wore them too long and started getting some foot / ankle discomfort. My feet have been supported by orthotics in "normal" shoes for decades, so I have to be mindful of that and transition slowly, in conjunction with foot strengthening exercises.
I've always suffered from tired, aching and sometimes painful feet. Footwear is becoming so difficult as nothing seems to help and I have been going down the road of more supportive and cushioned shoes for years. I honestly thought it was just me and so to come across the foot restoration and sole mate programs is very exciting. I have been working through both programs for a few weeks which has been easy to follow and has lots of additional information. I understand it will take time to restore better function in my feet but fully trust in the process and I know the commitment will pay off in future years. Highly recommend for anyone who suffers with their feet but also for anyone, just to keep your feet and body healthy, especially if you do a lot of activity /sport.
I'm a 57 year old female who's been very athletic my entire life. Never too late to make my feet stronger and work on my balance. Make the purchase...you won't regret. I highly recommend.
I have narrow feet, but extra long toes, so I need a wide toe-box for toe-spread. I was concerned that these shoes wouldn’t stay on my feet, but they do! Perhaps it’s not magic and it’s because the sole is very flexible, so the shoe isn’t being pulled off your foot with every step. Happy with my purchase. They will be perfect for travel/packing in suitcase.
Yesterday in Bristol, I attended my first TFC workshop held by Nic. Having various issues with my feet and tight ankles, I found it very informative, interspersed with a few exercises on the sole mate (I have one at home - never really used it!). I shall certainly try to transition to more barefoot footwear in the future and do my foot exercises as Nic showed us. Here's to healthier feet!!! Thanks Nic.
I put off getting the soulmate thinking I would make do with a piece of dowel and a rolled up towel. Once the soulmate arrived it became obvious how convenient and compact it is. Plus I can take it on my travels and not miss out on the fun and benefits of training daily!
At last a shoe build around a foot,and not the other way around! Ultra confortable,and functional,since I started to walk barefoot (everyday in the forest,and all the time in and around the house),my shoe size grew from 9.5 to 10.5,but also my toes needed more room,this is where those shoes really shine...
I highly recommend the products and especially online courses of TFC - they‘ve helped me develop my foot strength and mobility and reclaim the ability to walk and run barefoot.
Suzie gave an excellent overview of common foot issues she sees and solutions for them. First she taught us, then she showed us and we had a chance to practice the actions that can help correct many problems. She sent a reminder email, nicely detailed afterwards. I have hopes of improving my foot health, even at 74 ! So grateful for this helpful workshop!
Hands down my best toe socks I own. I’m an avid natural fiber gal, and I love them
Fabulous kit. Only done 4 lessons so far, but the online course that comes with is clear and accessible for all levels. Recommend highly.
Has definitely helped in rehabing my ankle and gaining balance again.