Sore Feet Have Become Normal. They Shouldn't Be.
Most of us spend decades in narrow, cushioned shoes on flat, hard ground. Our feet were built for more, and all that time boxed in leaves them weak, stiff and underworked.
Sound familiar? Your feet ache after a long day on them, and the first steps out of bed feel stiff. Your ankles feel weak or unsteady, your toes feel cramped and stuck together, and your balance isn't what it used to be.
The good news: feet respond to training just like the rest of your body, and lasting progress starts with restoring the natural function of your foundation.
Are your soles looking for a mate?
MEET YOUR NEW SOLEMATE
The eco-friendly foot, balance, mobility, massage & strength training tool.
Lightweight, portable, versatile and durable, it's the perfect partner for building stronger, more mobile and capable feet.
✔ 1 x Cork Mini Roller
✔ 2 x Cork Half Domes
✔ 2 x Latex Toe Resistance Bands
✔ Training tutorials, routines & structured program
Release
Deep tissue engagement to release tension, mobilise joints and support circulation. Roll, massage and release the muscles, gradually applying more pressure as the tension melts away.
Balance
Place the cork halves in a variety of positions and feel the domed surface spread your toes and activate your foot muscles, restoring natural function and stability while you mindfully focus on the task at hand.
Stretch
Improve your range of motion and awaken your connective tissue with dynamic movements designed to mobilise your entire lower-body. Restore suppleness and enhance flexibility, setting the foundation for resilient, capable movement.
Strengthen
Stack for incline and decline training to build lower body strength and coordination. Deepen stretches in your calves and Achilles tendon, increase ankle mobility and improve knee resilience.
The All-In-One Foot Training Tool
DESIGNED BY PHYSIOTHERAPISTS
Used by movement professionals around the world, the SoleMate is the only companion you need.
Strong feet support everything above them. SoleMate Training uses simple daily drills to rebuild the strength, mobility and control your feet were designed to have, so your ankles, knees and hips stand on the stable foundation they're built for.
UNRIVALLED SUPPORT
GUIDED TRAINING FROM EXPERTS
Your purchase includes access to an ever-expanding library of tutorial videos and follow-along routines plus a structured program designed by Jim Dooner, Physiotherapist and TFC Head of Training, to ensure you and your SoleMate build a lasting relationship.
Helping over 181,000 feet & counting
Hear real life-changing stories about how people have embraced their SoleMate to build stronger feet and rediscover natural movement.
★★★★★
“Simple, well thought out”
The training videos make all the difference. Highly recommend.
Tom B. · Melbourne, AU
★★★★★
“Already seeing the benefit a month in”
Enjoying the exercises and already seeing the benefit a month in. Thanks TFC.
Carla H. · Brisbane, AU
★★★★★
“Love the simplicity and yet it's deceptively hard to master”
Easy to pick up, the 12-week program is brilliant. My feet are already thanking me.
Annick · Roosendaal, NL
★★★★★
“The online training made the biggest difference”
Saw the ad a few times and thought I'd try it. The product is great but the online training made the biggest difference.
Sarah W. · Auckland, NZ
HOW WELL ARE YOU AGEING?
THE SCIENCE BEHIND THE SOLEMATE
How long can you stand on one leg? Groundbreaking research published in PLOS ONE found this simple test is a strong marker of how well you're ageing. Adults over 65 balanced for an average of 11 seconds, compared to 17 for those under 65.
Balance is trainable, and strong, functional feet are the foundation of stability. The SoleMate's domed, narrower surface challenges foot and ankle stability more than flat ground, so every session does more for your balance.
Whether you're training for longevity, function, or simply to move better, the SoleMate is built for it.
MINIMISING OUR FOOTPRINT
PUT YOUR FEET & THE PLANET FIRST
The SoleMate halves and roller are made of ethically sourced cork from Spain which is 100% natural, biodegradable and environmentally friendly.
For every order we also donate 1% of the sale to plant trees through our partnership with Reforest Now.
FAQ
Our products and training are aimed at improving foot mobility, strength, and control. Many people find their movement capacity improves with consistent practice. For guidance specific to a diagnosed condition, we recommend consulting a health professional.
SoleMate Training Program Access
Lifetime access to our training program is granted with each SoleMate. You can also scan the QR code on your SoleMate box or enter your email used at purchase on the SoleMate training page here
Train alongside our expert team in our exclusive Foot Collective App
The answer is simple: Cork is 100% natural, biodegradable and completely environmentally friendly. Harvested from the bark of cork oak trees, the extraction process doesn't harm the tree.
Cork bark is incredibly durable because of its unique honeycomb cellular structure. The tiny sealed 14-sided polyhedrons contain 90 percent air, meaning cork bark can be compressed to almost half its size and quickly bounce back to its original shape like a resilient cushion. It’s essentially mother nature’s shock absorber, plus its natural properties are anti-allergenic waterproof and fire resistant too!
The SoleMate comes with a 60-day money-back guarantee. If you use the tools consistently for 60-days and don't find value, we will refund you. All we ask is that you send the product back so that we can find a home for it with someone who it can help. Learn more about this guarantee here.
The product also comes with a 12-month replacement guarantee. If you have any issues, just get in touch and we will send you a replacement!
Each half of the SoleMate is 30cm in length and is 9.5cm wide.
The best way to care for your SoleMate is to ensure your feet are clean before use. If you do notice your SoleMate looking a little dirty just use a sponge or rag and a solution of basic soapy water to gently scrub the cork.
Mold and mildew love wet cork so make sure you remove all the water from after cleaning it. Use a cloth and press on the cork to dry it. Once you’ve pressed out as much water as you can, leave the cork to air dry completely. Do not store the SoleMate until it is completely dry.
We sure do. Buy in bulk and save up to 60%!
If you're interested in selling TFC products, sign-up to be a wholesaler here.
Warning: Use only on stable, non-slip surfaces. Not suitable for children under 12 years without adult supervision. Stop use if discomfort or instability occurs. Balance training carries a risk of falling—start with support nearby.
Manufacturer Contact Information:
The Foot Collective
79 Sellheim St, Grange QLD 4051, Australia
EU Authorised Representative:
Easy Access System Europe
Mustamäe tee 50, 10621 Tallinn, Estonia
The TFC SoleMate is eligible for return in line with our policy. Please review the full details here.
The SoleMate also comes with a 12-month replacement guarantee and a 60-day money back guarantee. If you have any questions, just get in touch!
