TFC
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from 2920 reviewsI am enjoying using the sole mate. It is improving my balance and foot function, which I am noticing already. My core is getting stronger and getting a good work out of my thighs too. I can't believe how little movement I had in my feet which can only be down to poor fitting shoes that are not foot shaped. I can't wait to see even more improvement over the weeks.
I have different problems on my feet. The right is larger and dominate. The middle toes look are permanently bent, small toes rotated inwards. The big toe has lost lateral movement. By using this toe expander for some 2 weeks every morning until the pain needs releasing by taking them off, I have some lateral movement on my big toes controlled by my brain and my other toes are not so naturally pushed together.
On my other foot I have a bunion on my small toe and have no lateral movement on my big toe.
Putting the toe expander on as per the right foot, the pain of the bunion is diminishing and more easily bearable. I am finding I am able to get a little lateral movement on my toe.
So far I am very pleased with progress, especially with the balls of my feet feeling more alive.
I had looked at your product on and off for a year. I knew someone that had it and even recommended it to me. Several weeks ago I invested, because that's what this is, and investment in your future.
I have had several foot injuries, a bunion and plantar issues on one foot.
I've spent my whole life on my feet in all my jobs and it takes it toll.
I changed to wide toe box and barefoot 5 years ago, but I still needed more help.
I was in pain the majority of time I walked a 5k walk.
This is a total game changer. From the word go, the pain was reducing, I was using my toes to walk (I hadn't realised I wasn't until now).
I'm only at the beginning of my journey, but I'm in it for the long term.
Superb product and training, I can't recommend it enough.
I'm not a bot, I'm a simple human that lives in the Highlands of Scotland and loves the outdoors.
Give yourself one of the best gifts you can and start using this as soon as you can. Thank you
I leave my Hack Sack under my work desk as a reminder to do some foot exercises throughout the day. I find that it provides great feedback when I press or try and press each toe joint into the Hacky - to what movement is available or restricted. And as I am playing around, I can feel where the restriction/tightness is lightly lightly hold the toe joint on the tacky and wriggle a toe or toes to which I get a release in my foot which feels amazing.
These are things I never knew I needed. Trust me - I did! I’m having trouble splaying my toes - and balance is an issue. If I’d had these years ago maybe things would be better. Still grateful to find them at 65.
This tool works. I have been using this toe separator for about a year and my toes have gaps between them now. My advice is to begin with using the Wild Toes for 10-15 mins a day and gradually increase the time. I higher recommend this tool.
Très bon programme qui travaille les vrais bases de l’équilibre et de la santé des pieds. Approche très graduelle et méthodique; enseignement très clair et soutenant. Je recommande ce programme à toutes les personnes qui veulent progresser dans leur résolution de problèmes au niveau des pieds et des membres inférieurs. Sorry it is very difficulté for me to write in English.
Love the way there is always something new
I genuinely feel like my feet are waking up.
I’ve had foot pain for years and only recently realised how little I actually use my toes when I walk. With bunions, plantar fasciitis, and different injuries in both feet from years of repetitive strain through gardening, I’d almost accepted discomfort as normal.
From the very start, I could feel a difference.
The follow-along videos are clear and easy to stick with, and I’m already noticing more awareness and movement in my feet. I’m really looking forward to seeing where I’ll be in a year’s time after building strength and flexibility properly.
It feels like I’m finally giving my feet the attention they’ve needed for a long time.
Very happy with the exercises and help Providence in the training app. I really notice the progress. Good video’s with clear I structions even for non-native speakers. Highly recommended
The most fun i’ve ever had at a professional development event. The perfect mix of education, discussion and play! Couldn’t recommend more
Lately I've been experimenting with strength training but finding it a bit boring. SoleMate has provided the missing key, dynamic movement from the feet up! The programs are playful, making progress feel unrushed and possible. I love the sensation of enlivened muscles and active feet. Well on my way to seventy, I'm delighted to have discovered this inspired method.
Fab!
Being able to self support and care for my feet, legs etc is helping me rebuild confidence in my self and enabling me to play a bigger more active life!! And we all
Need to move and be active!
The SoleMate is a great product. The product itself is high quality and robust. It is easy to use from the start, the online content which is free and provided by The Foot Collective is incredibly helpful not only to get you going but also gives excellent progressions for when you are ready for the next challenge.