Your barefoot journey starts here with TFC foot restoration, balance and mobility tools and training designed by TFC educators and movement coaches to help you free your feet.
Brilliant l am feeling better with my feet and feel that my ankles are a lot stronger, its a brilliant thing l love it and l am doing it daily even for a few minutes
I purchased the sole mate bundle even though I have been wearing barefoot shoes for years. Even though my foot strength and mobility had improved by default I felt i was missing specific drills to further improve my foundation. In no time the whole family was trying to balance on the Solemate and pick up the bean bag. Great products.
I really like the daily videos, following along. It feels more like playing and exploring than traditional exercises. I feel I move around better after 2 weeks on the programme.
Having worked in rehab nhs over 30’years ago I loved my foot and ankle classes! Now having done Pilates for over 20 years my interest in feet is still strong. Especially in our summer months in uk!
To have your videos and clear explanations with the Solemate and accessories is such a bonus for new inspiration and motivation.
👍🦶🎾❤️nicola.
I bought the toe exercise as a present. I hear that they are great.
I ordered the same for myself, but I couldn’t send to two separate addresses. I look forward to trying them myself at the end of June when I collect them.
My feet constantly hurt from being on them all day long , using this has definitely helped with the pain but like most things you have to put the time into it in order for it to work
I'm into Week 4 of the Foot Restoration Program and loving it. The sessions are progressive and easy to achieve with a small amount of time put aside 5 days a week to do the sessions. Can already feel a big difference with my foot function and excited to see where the rest of the program takes me as I work towards more efficient walking and running.
