I love this equipment it is easy to use (support from you tube videos widely available) and well designed. Already I feel I’m making progress with my toes!
This community is full of health professionals from doctors and physios to yoga practitioners, body workers and personal trainers. We all learn from each other regardless of title. This space attracts likeminded potential clients that are curious about true foot health and want to put forth the effort to reconnect to their feet, and their entire body. Join as a TFC Pro whether you’re a seasoned foot nerd, or a recently certified / licensed heath professional if you want to share your knowledge and learn from lower body experts!
I’ve had so much fun using my SoulMate the last few weeks! Doing the exercises and transitioning into wide toe box, neutral footwear has already started to make a difference in my neuromuscular recruitment. I have a better connection with the ground in running and with pedals while biking. Here’s to staying healthy from the bottom up.
Such a great kit to manage my foot care from strengthening to stretching and release!
The Solemate kit is excellent and easy to use. Also excellent is all the information put out in videos by foot collective. I finally understand how I can help my feet and correct some long-standing issues..
Bought soul mate pack and really enjoying the excercise. Definitely benefiting my over fitness if feet and ankles
I got interested in barefoot movement several years ago after realizing that years of "supportive" shoes and specially made orthotics for flat feet hadn't done anything to help. I recently found TFC and love my wild toes and cork ball. They felt like the perfect next step to "Wake up" my feet beyond just being barefoot.
the LEMS is an excellent show. As comfortable as slippers. Also, the Sole Freedom staff is very helpful and knowledgeable.
Bought the solemate bundle in uk as suffer from mortons neuroma. Had been doing physio etc for nearly a year with little success but saw great results from this almost immediately, and there's plenty of great videos they do that don't require any equipment
Starting to get happier feet - still working with ongoing sciatic problems in the leg and glutes but working from the ground up is strengthening my feet and ankles and waking up my toes (especially on the right foot where all the problems are!) starting with that first step and a smile!
I had very bad fitting shoes when I was young which meant my big toes cross over the next toe. I now use the Soulmate kit to stretch my toes and do foot exercises. It fits easily into my life without any extra time needed
Absolutely love my ‘SoulMate’ and how versatile it is. It’s great that’s it’s so compact too for storage and travelling. A well thought out product.
Big difference. Keeps my feet warm. I also wear thicker socks when it's colder.
I like putting the half cylinders on top to unlock dorsiflexion with balance and stability
It's amazing...but very strong. I will ensure I just use it for a few minutes at a time....not 30 mins. I activated muscles which I hadn't used before and soles are a little achy- but I love the kit , the videos are very good. Great product!!
My 18 year old twins and I are having fun playing...I found out my toes are way better at gripping :)
I have very wide feet and struggle to find training shoes that fit. My last pair were 2E sized new balance but even then I would have foot pain doing jumping activities (wall ball, burpee, box jump). These shoes fit very wide and I have no pain doing these activities. They are comfortable for running and squatting and have good breathability.
The SoleMate and online classes are excellent and helping improve my foot health! I feel a real difference when walking, doung yoga and other sports!
Well made and cleverly constructed. Instructions are great to get you started too. I gifted this to my 83yo mother to help with recover post hip fracture. She’s loving it! So need to replace it for myself now too
I love my TFC SoleMate! It is so versatile and provides a simple way to stretch and mobilize my feet! I also love the challenging and effective balance exercises I can do with my SoleMate! I’m just getting started, but I am looking forward to learning more and diving into more of the free training videos and resources!!💕
Love wearing these around the house. At first I was wearing for less than an hour. But over time I can now leave these on all day and not think about it. I also use them when I'm working out on the Solemate and get even more stability in my exercises.